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Fruit shake


After 4 days of rain we finally had some sunshine. Our family loves to drink fruit shakes. In a blender we add frozen raspberries or strawberries (with out sugar), fresh apple or pineapple juice (again with out sugar), a banana, and yogurt. Blend and serve. I think that the raspberries go better with the pineapple juice, and the strawberries are better with the apple juice. The fruit needs to be frozen, and the blender needs to be able to handle frozen fruit! You probably have your own favorite fruit smoothie? It is a great afternoon energy drink. Add a little lime juice for a bit more bite.

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